Discuss your personal self-assessment findings. Include the following: perceived barriers to achieving the national recommended goals for physical activity as well as strategies for maintenance of already achieved goals or for future achievement of yet to be reached goals and responses to self-reflection questions in module description above. Reflect on a physical activity you have always wished to engage in but have never have. What creative strategies can you implement to remove the barriers so that you can now do so?
Your initial posting should be at least 400 words in length and utilize at least one scholarly source other than the textbook.
Content includes additional or novel points beyond the intent of the prompt. References are sufficient, scholarly in nature, and are formatted correctly in APA format.
Response is rich in critical thinking, and full of thought, insight, and analysis; Argument is clear and concise
Style and voice are not only appropriate to the given audience and purpose, but also show originality and creativity. Word choice is specific, purposeful, dynamic and varied. Free of mechanical and typographical errors. A variety of sentence structures and effective figures of speech are used. Writer is clearly in command of standard, written, academic English.
Shows astute awareness of needs of community; Frequently attempts to motivate the group discussion; Presents creative approaches to topic; Made at least 2 responses to classmates